LIFT
FeaturedBuild real strength. Strength-focused training at Ascend in a coached group format.
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Strength, conditioning and hybrid training in small groups, led by expert coaching at Block25, Paphos. Book your first class and start training with Ascend.
Το Πρόγραμμα
Κάθε μάθημα είναι σχεδιασμένο για να σε πάει πιο μακριά από χθες.
Build real strength. Strength-focused training at Ascend in a coached group format.
A full-body class combining strength intervals with conditioning for balanced, measurable output.
High-intensity conditioning focused on endurance, fitness, and calorie output with a strong coached finish.
Συνδρομές
Core membership for regular members, balancing value and frequency.
Core membership for regular members who want more flexibility than 8 workouts.
Premium membership for high-frequency members.
Launch member rates available for a limited time.
Η Ομάδα
Coach-led πρόγραμμα, σωστά πρότυπα κίνησης και η υποστήριξη που χρειάζεσαι για ασφαλή πρόοδο.
Head Coach · HIIT & Strength
Silvia brings a decade of high-performance coaching, including BEAT81 experience, to every session. Her precise programming makes Ascend coach-led from day one.
Coach · Details coming soon
We're growing the Ascend coaching team. The next coach will be announced soon, with the same standard for structured programming and member care.
Τα προφίλ των coaches ενημερώνονται περιοδικά. Όλα τα πιστοποιητικά είναι επαληθευμένα.
Located inside Block25
Ascend Fitness Club is inside Block25, a premium sports destination in Paphos.
Address
Rigainis
Paphos, Pafos 8028, Cyprus
Contact
Opening hours
This Week at Ascend
See the full Ascend schedule and book the session that works for you.
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