LIFT
FeaturedBuild real strength. Strength-focused training at Ascend in a coached group format.
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Strength, conditioning and hybrid training in small groups, led by expert coaching at Block25, Paphos. Book your first class and start training with Ascend.
Программа
Каждое занятие разработано, чтобы вы прогрессировали дальше, чем вчера.
Build real strength. Strength-focused training at Ascend in a coached group format.
A full-body class combining strength intervals with conditioning for balanced, measurable output.
High-intensity conditioning focused on endurance, fitness, and calorie output with a strong coached finish.
Абонементы
Core membership for regular members, balancing value and frequency.
Core membership for regular members who want more flexibility than 8 workouts.
Premium membership for high-frequency members.
Launch member rates available for a limited time.
Команда
Программы под руководством тренера, точные стандарты движения и поддержка для безопасного прогресса.
Head Coach · HIIT & Strength
Silvia brings a decade of high-performance coaching, including BEAT81 experience, to every session. Her precise programming makes Ascend coach-led from day one.
Coach · Details coming soon
We're growing the Ascend coaching team. The next coach will be announced soon, with the same standard for structured programming and member care.
Профили тренеров обновляются ежесезонно. Все сертификаты подтверждены.
Located inside Block25
Ascend Fitness Club is inside Block25, a premium sports destination in Paphos.
Address
Rigainis
Paphos, Pafos 8028, Cyprus
Contact
Opening hours
This Week at Ascend
See the full Ascend schedule and book the session that works for you.
